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	<title>Free Online Recipes &#187; Chicken Recipes</title>
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	<link>http://freeonlinerecipies.com</link>
	<description>Collect and share free recipes.</description>
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		<title>Betty White&#8217;s Chicken Wings Pacifica</title>
		<link>http://freeonlinerecipies.com/betty-whites-chicken-wings-pacifica/</link>
		<comments>http://freeonlinerecipies.com/betty-whites-chicken-wings-pacifica/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 23:41:35 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken Wings]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=142</guid>
		<description><![CDATA[3 pounds chicken wings 
1/2 cup butter or margarine 
1 cup soy sauce 
1 cup brown sugar 
3/4 cup water 
1/2 teaspoon dry mustard
Arrange wings in shallow baking pan. Heat butter, soy sauce, sugar, water and mustard until butter and sugar melt. Cool; pour over wings and marinate at least 2 hours, turning once or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>BLUE CORNMEAL CHICK WINGS</title>
		<link>http://freeonlinerecipies.com/blue-cornmeal-chick-wings/</link>
		<comments>http://freeonlinerecipies.com/blue-cornmeal-chick-wings/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 16:13:28 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken Wings]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=137</guid>
		<description><![CDATA[1/4 cup Lime juice
1/4 cup Oil
1/2 teaspoon Crushed red pepper
10 Chicken wings &#8212; about 2 lb
2 tablespoons Margarine or butter
1/2 cup Blue or yellow cornmeal
2 tablespoons Flour
1/2 teaspoon Salt
1/2 teaspoon Ground cumin
1/8 teaspoon Pepper

Mix lime juice, oil and red pepper in large glass or plastic bowl. Cut each chicken wing at joints to make 3 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BAKED  CHICKEN  FOR  ONE</title>
		<link>http://freeonlinerecipies.com/baked-chicken-for-one/</link>
		<comments>http://freeonlinerecipies.com/baked-chicken-for-one/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 00:37:15 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=132</guid>
		<description><![CDATA[BAKED&#160; CHICKEN&#160; FOR&#160; ONE
1 (3 oz.) chicken breast, boned &#38;&#160; skinned
2 tbsp. (any brand) bottled diet Italian dressing
Marinate chicken in dressing overnight in covered casserole.&#160; Bake for one hour at 350 degrees.&#160; No additional seasonings are necessary.&#160;&#160; Will be very tender and juicy,.&#160;




]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>ASPARAGUS AND SESAME CHICKEN SOUP</title>
		<link>http://freeonlinerecipies.com/asparagus-and-sesame-chicken-soup/</link>
		<comments>http://freeonlinerecipies.com/asparagus-and-sesame-chicken-soup/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 11:52:47 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=115</guid>
		<description><![CDATA[2 lbs Chicken
2 c Warm water
3 tbsp Sesame oil
1 tsp Sugar
6 Slices ginger root
1/2 c Button mushrooms, canned
1/2 c Medium sherry
8 Fresh asparagus spears
1/2 tsp Salt
Wash chicken, remove fat pockets, pat dry, and chop into bite-size pieces. NOTE: if tempted to use breast Meat without bones, please don&#8217;t; bones add to body and flavor of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ALMOND CHICKEN</title>
		<link>http://freeonlinerecipies.com/almond-chicken/</link>
		<comments>http://freeonlinerecipies.com/almond-chicken/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 12:55:34 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Cheese Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=99</guid>
		<description><![CDATA[1 lb skinned chicken breast.
1/3 Slivered almonds
5 slices fresh ginger root
3 green onions, chopped to about 1&#34; lengths
1 green pepper, chopped as above
1/2 cup diced bamboo shoots
1 cup vegtable oil
~~Marinade~~
1/4 tsp salt
1/8 tsp white pepper
1 tsp cornstarch
1 Tbsp soy sauce
1 egg white
~~Seasoning sauce~~
1 Tbsp rice vinegar
2 Tbsp soy sauce
1 Tbsp dry sherry
1/2 tsp salt
1 tsp [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Chicken Chilli</title>
		<link>http://freeonlinerecipies.com/white-chicken-chilli/</link>
		<comments>http://freeonlinerecipies.com/white-chicken-chilli/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 14:21:56 +0000</pubDate>
		<dc:creator>Kimberly Burns</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[White Chicken Chilli recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=63</guid>
		<description><![CDATA[Prep Time: 10 Minutes 
Cook Time: 20 Minutes Ready In: 30 Minutes 
Yields: 4 servings
Substitute mild green chiles for the jalapenos if you&#8217;re scared!
INGREDIENTS: 
1 tablespoon vegetable oil 
1 onion, chopped 
3 cloves garlic, crushed 
1 (4 ounce) can diced jalapeno peppers 
1 (4 ounce) can chopped green chile peppers 
2 teaspoons ground cumin 
1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amy&#8217;s Grilled Chicken Breasts</title>
		<link>http://freeonlinerecipies.com/amys-grilled-chicken-breasts/</link>
		<comments>http://freeonlinerecipies.com/amys-grilled-chicken-breasts/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 12:56:03 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free chicken recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=58</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160; Yield: 4 Servings
&#160;
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; chicken breast halves
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; without skin
&#160;&#160;&#160;&#160;&#160; 2 t&#160; dijon mustard
&#160; 3 1/2 T&#160; white wine vinegar
&#160;&#160;&#160;&#160;&#160; 2 t&#160; garlic &#8211;,Minced
&#160;&#160;&#160;&#160;&#160; 2 t&#160; honey
&#160; 1 1/3 T&#160; fresh thyme,or 2 teaspoons
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; &#8212; minced,Dried
&#160;&#160;&#160; 1/3 t&#160; coarse salt
&#160; 1 1/3 ds red pepper flakes
&#160;&#160;&#160;&#160;&#160; 1 T&#160; olive oil
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; sprigs fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOT-N-SPICY CHICKEN WINGS</title>
		<link>http://freeonlinerecipies.com/hot-n-spicy-chicken-wings/</link>
		<comments>http://freeonlinerecipies.com/hot-n-spicy-chicken-wings/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 12:35:14 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken Wings]]></category>
		<category><![CDATA[free chicken recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=44</guid>
		<description><![CDATA[5 lbs. bag chicken wings (drumettes) 
12 fl. oz. Louisiana Pre Crystal Hot Sauce 
1-2 sticks butter 
&#160;
Fry chicken wings until golden brown and drain on paper towel. Mix hot sauce and melted butter and pour into deep pan or crock pot. Add chicken wings to sauce and heat thoroughly. 
&#160;
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHICKEN WINGS ORIENTAL</title>
		<link>http://freeonlinerecipies.com/chicken-wings-oriental/</link>
		<comments>http://freeonlinerecipies.com/chicken-wings-oriental/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 12:33:08 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken Wings]]></category>
		<category><![CDATA[Oriental]]></category>
		<category><![CDATA[free chicken recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=43</guid>
		<description><![CDATA[36 chicken wings 
1 (5 oz.) bottle soy sauce 
1 tsp. Dijon mustard 
4 tbsp. brown sugar 
1/2 tsp. garlic powder 
&#160;
Rinse chicken wings and pat dry. Mix soy sauce, mustard, brown sugar and garlic powder together. Marinate wings in mixture overnight (or about 6 hours). Bake wings on cookie sheet for about 1 hour [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>APRICOT CHICKEN WINGS</title>
		<link>http://freeonlinerecipies.com/apricot-chicken-wings/</link>
		<comments>http://freeonlinerecipies.com/apricot-chicken-wings/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 12:29:08 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken Wings]]></category>
		<category><![CDATA[free chicken recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=42</guid>
		<description><![CDATA[1 pkg. Lipton onion soup 
1 jar apricot preserves 
1 bottle of clear Russian dressing 
2 lbs. chicken wings 
&#160;
Bake chicken wings in oven at 350 degrees until tender (1 hour). Mix together soup mix, preserves and Russian dressing. Pour mixture over chicken wings, coating each piece and serve. 
&#160;
]]></description>
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