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	<title>Free Online Recipes &#187; Chinese</title>
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	<link>http://freeonlinerecipies.com</link>
	<description>Collect and share free recipes.</description>
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		<title>ASSORTED VEGETABLES IN A CLEAR SAUCE</title>
		<link>http://freeonlinerecipies.com/assorted-vegetables-in-a-clear-sauce/</link>
		<comments>http://freeonlinerecipies.com/assorted-vegetables-in-a-clear-sauce/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 00:36:33 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=127</guid>
		<description><![CDATA[2 med Turnips
2 sm Carrots
2 tbsp Peanut oil
4 Green onions
2 c Chicken stock
3 Fresh asparagus spears
1 tsp Salt
1/2 c Button mushrooms
1 pinch Sugar
1/2 c Peeled straw mushrooms
8 Baby Sweet corn
1 tbsp Chicken fat
8 Water chestnuts
1/2 c Crab Meat or shelled Shrimp (opt)
1/2 tsp Fresh ginger root
1 tb Tientsin preserved
Cornstarch Paste

Peel turnips &#38; carrots. Use melon [...]]]></description>
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		<title>AUTHENTIC FRIED RICE</title>
		<link>http://freeonlinerecipies.com/authentic-fried-rice/</link>
		<comments>http://freeonlinerecipies.com/authentic-fried-rice/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 00:31:12 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=126</guid>
		<description><![CDATA[2 oz Chinese barbecued Pork
1/4 lb Fresh or frozen peas (if peas are fresh, chill first)
1 tsp Salt
2 tbsp soy sauce
2 tbsp Oil, preferably peanut
2 Eggs; lightly beaten
2 c Long-Grain Rice, steamed
4 oz Fresh Bean sprouts

Heat wok or a dry skillet, when pan starts smoking, spread peanut oil into pan. Add rice, pork and peas [...]]]></description>
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		<title>ASPARAGUS AND SESAME CHICKEN SOUP</title>
		<link>http://freeonlinerecipies.com/asparagus-and-sesame-chicken-soup/</link>
		<comments>http://freeonlinerecipies.com/asparagus-and-sesame-chicken-soup/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 11:52:47 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=115</guid>
		<description><![CDATA[2 lbs Chicken
2 c Warm water
3 tbsp Sesame oil
1 tsp Sugar
6 Slices ginger root
1/2 c Button mushrooms, canned
1/2 c Medium sherry
8 Fresh asparagus spears
1/2 tsp Salt
Wash chicken, remove fat pockets, pat dry, and chop into bite-size pieces. NOTE: if tempted to use breast Meat without bones, please don&#8217;t; bones add to body and flavor of [...]]]></description>
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		<title>ALMOND COOKIES</title>
		<link>http://freeonlinerecipies.com/almond-cookies/</link>
		<comments>http://freeonlinerecipies.com/almond-cookies/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 21:38:41 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cookie Recipies]]></category>
		<category><![CDATA[chinese recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=107</guid>
		<description><![CDATA[1 cup shortening
3/4 cup sugar
2 eggs
1 tbsp almond extract
2-1/4 cups flour
1/2 tsp baking soda
1/4 tsp salt
1/2 cup blanched almond halves
1 egg beaten
Preheat the oven to 375 degrees.
In a large bowl with electric mixer, cream together the shortening and sugar, then beat in the eggs, one at a time, and mix well. Add the almond extract. [...]]]></description>
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		<title>Chinese Tuna Steaks On The Grill</title>
		<link>http://freeonlinerecipies.com/chinese-tuna-steaks-on-the-grill/</link>
		<comments>http://freeonlinerecipies.com/chinese-tuna-steaks-on-the-grill/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 13:04:53 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=60</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; tuna steak
&#160;&#160;&#160;&#160;&#160; 1 t&#160; salt
&#160;&#160;&#160;&#160;&#160; 1 t&#160; finely ginger root,Chopped
&#160;&#160;&#160; 1/4 t&#160; white pepper
&#160;&#160;&#160;&#160;&#160; 1 t&#160; cornstarch
&#160;&#160;&#160;&#160;&#160; 2 T&#160; salted black beans
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; green onions with tops
&#160;&#160;&#160;&#160;&#160; 2 t&#160; green chilies
&#160;&#160;&#160;&#160;&#160; 1 T&#160; cornstarch
&#160;&#160;&#160;&#160;&#160; 1 T&#160; water
&#160;&#160;&#160;&#160;&#160; 1 t&#160; sugar
&#160;&#160;&#160;&#160;&#160; 2 T&#160; peanut oil
&#160;&#160;&#160;&#160;&#160; 1 T&#160; peanut oil
&#160;&#160;&#160;&#160;&#160; 2 t&#160; garlic,Finely Minced
&#160;&#160;&#160;&#160;&#160; 1 [...]]]></description>
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