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	<title>Free Online Recipes &#187; Marinate</title>
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		<title>5 Minute Meat Marinate</title>
		<link>http://freeonlinerecipies.com/5-minute-meat-marinate/</link>
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		<pubDate>Wed, 09 Apr 2008 14:49:42 +0000</pubDate>
		<dc:creator>Kimberly Burns</dc:creator>
				<category><![CDATA[Marinate]]></category>
		<category><![CDATA[5 Minute Meat Marinate]]></category>

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		<description><![CDATA[1 1/2 cloves garlic, finely chopped 
1 tablespoons grill seasoning blend (recommended: Montreal Steak or Chicken Seasoning by McCormick) 
1 tablespoons hot sauce, eyeball it 
2 tablespoons Worcestershire sauce, eyeball it 
2 tablespoons red wine vinegar 
2 tablespoons olive oil 
Desired meat
Mix garlic, steak or chicken seasoning, hot sauce, Worcestershire sauce and vinegar. 
Whisk in [...]]]></description>
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