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	<title>Free Online Recipes &#187; Outdoor Grill Recipes</title>
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	<link>http://freeonlinerecipies.com</link>
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		<title>Australian Grilled Fish</title>
		<link>http://freeonlinerecipies.com/australian-grilled-fish-2/</link>
		<comments>http://freeonlinerecipies.com/australian-grilled-fish-2/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 16:14:13 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[fish recipe]]></category>
		<category><![CDATA[grill recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=140</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; fish steaks
&#160;&#160;&#160; 1/4 c&#160; lime juice
&#160;&#160;&#160;&#160;&#160; 2 T&#160; vegetable oil
&#160;&#160;&#160;&#160;&#160; 1 t&#160; dijon mustard
&#160;&#160;&#160;&#160;&#160; 2 t&#160; fresh ginger root &#8211;,Grated
&#160;&#160;&#160; 1/4 t&#160; cayenne pepper
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; black pepper
* For the steaks: they should be 8-10 ounces and 1-inch thick each. Use Swordfish, Halibut or Salmon steaks.
1. In a bowl, combine the lime juice, 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Tuna Steaks On The Grill</title>
		<link>http://freeonlinerecipies.com/chinese-tuna-steaks-on-the-grill/</link>
		<comments>http://freeonlinerecipies.com/chinese-tuna-steaks-on-the-grill/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 13:04:53 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=60</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; tuna steak
&#160;&#160;&#160;&#160;&#160; 1 t&#160; salt
&#160;&#160;&#160;&#160;&#160; 1 t&#160; finely ginger root,Chopped
&#160;&#160;&#160; 1/4 t&#160; white pepper
&#160;&#160;&#160;&#160;&#160; 1 t&#160; cornstarch
&#160;&#160;&#160;&#160;&#160; 2 T&#160; salted black beans
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; green onions with tops
&#160;&#160;&#160;&#160;&#160; 2 t&#160; green chilies
&#160;&#160;&#160;&#160;&#160; 1 T&#160; cornstarch
&#160;&#160;&#160;&#160;&#160; 1 T&#160; water
&#160;&#160;&#160;&#160;&#160; 1 t&#160; sugar
&#160;&#160;&#160;&#160;&#160; 2 T&#160; peanut oil
&#160;&#160;&#160;&#160;&#160; 1 T&#160; peanut oil
&#160;&#160;&#160;&#160;&#160; 2 t&#160; garlic,Finely Minced
&#160;&#160;&#160;&#160;&#160; 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Barbeque-Spiced Grilled Tenderloin Steaks</title>
		<link>http://freeonlinerecipies.com/barbeque-spiced-grilled-tenderloin-steaks/</link>
		<comments>http://freeonlinerecipies.com/barbeque-spiced-grilled-tenderloin-steaks/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 13:00:08 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free recipes]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=59</guid>
		<description><![CDATA[&#160;Yield: 1 Servings
&#160;
1 T&#160; brown sugar
1 T&#160; sweet paprika
1 t&#160; dry mustard
1 t&#160; allspice,Ground
1/4 t&#160; pepper
2&#160;&#160;&#160; 6 oz 1 thick tenderloin-steaks
Combine first 6 ingredietns in small bowl. (Can be prepared 1 week ahead. Store in airtight container.)
Prepare barbeque (high heat).&#160; Rub spice mixture generously into both sides of steaks.&#160; Grill steaks to desired doneness, about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amy&#8217;s Grilled Chicken Breasts</title>
		<link>http://freeonlinerecipies.com/amys-grilled-chicken-breasts/</link>
		<comments>http://freeonlinerecipies.com/amys-grilled-chicken-breasts/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 12:56:03 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free chicken recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=58</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160; Yield: 4 Servings
&#160;
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; chicken breast halves
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; without skin
&#160;&#160;&#160;&#160;&#160; 2 t&#160; dijon mustard
&#160; 3 1/2 T&#160; white wine vinegar
&#160;&#160;&#160;&#160;&#160; 2 t&#160; garlic &#8211;,Minced
&#160;&#160;&#160;&#160;&#160; 2 t&#160; honey
&#160; 1 1/3 T&#160; fresh thyme,or 2 teaspoons
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; &#8212; minced,Dried
&#160;&#160;&#160; 1/3 t&#160; coarse salt
&#160; 1 1/3 ds red pepper flakes
&#160;&#160;&#160;&#160;&#160; 1 T&#160; olive oil
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; sprigs fresh [...]]]></description>
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		<item>
		<title>30-Min: Lamb Grill For Two</title>
		<link>http://freeonlinerecipies.com/30-min-lamb-grill-for-two/</link>
		<comments>http://freeonlinerecipies.com/30-min-lamb-grill-for-two/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 12:51:00 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free lamb recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=57</guid>
		<description><![CDATA[&#160;&#160;&#160; &#34;Grilled&#34; Glazed Tuna Steaks
&#160;
&#160;&#160;&#160;&#160;&#160;&#160; 30-Min: Lamb Grill For Two
&#160;
&#160;&#160;&#160;&#160;&#160; Yield: 2 Servings
&#160;
&#160;&#160;&#160;&#160;&#160; 1 T&#160; low-sodium soy sauce
&#160;&#160;&#160;&#160;&#160; 2 t&#160; sesame oil
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; green onion,chopped
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; garlic clove,minced
&#160;&#160;&#160;&#160;&#160; 2 t&#160; gingerroot,minced
&#160;&#160;&#160; 1/4 t&#160; pepper
&#160;&#160;&#160;&#160;&#160; 4&#160;&#160;&#160; lamb loin chops (8 oz)
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; salt
In shallow dish, whisk together soy sauce, oil, onion, garlic,
ginger and pepper. Add lamb, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Grilled&#8221; Glazed Tuna Steaks</title>
		<link>http://freeonlinerecipies.com/grilled-glazed-tuna-steaks/</link>
		<comments>http://freeonlinerecipies.com/grilled-glazed-tuna-steaks/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 12:48:06 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free tuna recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=56</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160; Yield: 4 Servings
&#160;
&#160;&#160;&#160; 1/3 c&#160; dry sherry
&#160;&#160;&#160;&#160;&#160; 1 T&#160; gingerroot,Minced
&#160;&#160;&#160;&#160;&#160; 1 T&#160; low sodium soy sauce
&#160;&#160;&#160;&#160;&#160; 1 t&#160; honey
&#160;&#160;&#160;&#160;&#160; 1 cl garlic,Minced
&#160;&#160;&#160;&#160;&#160; 1 lb tuna steaks cut into 4
&#160;&#160;&#160;&#160;&#160; 1&#160;&#160;&#160; pieces
Combine Sherry, Gingerroot, Soy Sauce, Honey &#38; Garlic in A 1 Cup
Glass Measure.&#160; Microwave Uncovered At High 1 Min. OR Until Mixture Boils.
Cool Slightly. [...]]]></description>
		<wfw:commentRss>http://freeonlinerecipies.com/grilled-glazed-tuna-steaks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Sirloin Kebabs with Roasted Red Pepper Dipping Sauce</title>
		<link>http://freeonlinerecipies.com/beef-sirloin-kebabs-with-roasted-red-pepper-dipping-sauce/</link>
		<comments>http://freeonlinerecipies.com/beef-sirloin-kebabs-with-roasted-red-pepper-dipping-sauce/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 14:41:42 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[beef Kebab]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=38</guid>
		<description><![CDATA[



1 1/2 pounds boneless beef top sirloin steak, cut 1 inch thick
            2 teaspoons coarse grind black pepper
            3/4 teaspoon salt
            3/4 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Beef Kebabs</title>
		<link>http://freeonlinerecipies.com/asian-beef-kebabs/</link>
		<comments>http://freeonlinerecipies.com/asian-beef-kebabs/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 20:17:47 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Outdoor Grill Recipes]]></category>
		<category><![CDATA[free asian recipe]]></category>
		<category><![CDATA[free grill recipe]]></category>

		<guid isPermaLink="false">http://freeonlinerecipies.com/?p=33</guid>
		<description><![CDATA[



1 1/2 pounds boneless sirloin steak, cut into 1-inch cubes 
            1/2 cup soy sauce 
            1/2 cup vegetable oil 
            1/2 [...]]]></description>
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